The Grinch Smoothie

The Grinch Smoothie

            The Grinch Shakeology Smoothie   Who can feel already the taste of the Christmas? When I tasted this delightful, green Grinch smoothie, my heart was so happy and I felt instantly like a kid again waiting for Santa to…

Hummus and Basil Spread

Hummus and Basil Spread

  My quick & healthy snack made in house today  Hummus and basil spread on cucumber rings. Simply delicious  ….. Recipe for the BASIL SPREAD:   INGREDIENTS 1 1/2 teaspoons minced garlic 1 cup packed fresh basil leaves 1/2 cup extra-virgin olive oil 1/4 teaspoon…

BEACHBAR an excellent choice for snack bars

BEACHBAR an excellent choice for snack bars

  WHY BUY BEACHBAR? • Protein-Dense Calories This crunchy, chewy snack bar has 10g of protein, 4g of fiber, just 150 calories, and only 5–6g of sugar. Calorie for calorie, BEACHBAR has a higher proportion of satisfying protein per calorie compared to four other leading snack…

No Bake Superfoods Energy Balls

No Bake Superfoods Energy Balls

      No Bake Superfoods Energy Balls are the perfect snack!   Packed with lot’s of protein and superfoods, even my kid love this one!   They also help me when I am having sugar or chocolate cravings.   RECIPE: Total Time: 15 min…