Clean Eating Snacks

Chicken Apple Sweet Potato Salad

Chicken Apple Sweet Potato Salad

  Total Time: 2 hrs. 52 min. Prep Time: 15 min. Cooking Time: 37 min. Yield: 6 servings   Ingredients 6 Tbsp. balsamic vinegar 1 Tbsp. stoneground mustard 1 tsp. raw honey 6½ tsp. olive oil, divided use 8 oz. raw chicken breast, boneless, skinless, sliced 1 medium sweet […]

The Grinch Smoothie

The Grinch Smoothie

            The Grinch Shakeology Smoothie   Who can feel already the taste of the Christmas? When I tasted this delightful, green Grinch smoothie, my heart was so happy and I felt instantly like a kid again waiting for Santa to […]

Golden Milk Smoothie

Golden Milk Smoothie

      This smoothie takes delicious golden milk to another level!😍😍 1 cup frozen mango chunks ½ frozen banana 1/2 cup plain Greek yogurt (or dairy free) 1/2 teaspoon ground cinnamon 1/2 teaspoon ground turmeric or 1 Tablespoon peeled and grated fresh turmeric 1/4 […]

Roasted Butternut Pumpkin and Spinach Salad

Roasted Butternut Pumpkin and Spinach Salad

  Roasted Butternut Pumpkin and Spinach Salad  Roasted butternut pumpkin and onions are tossed with spinach, dried cranberries and nuts for a colourful warm salad. Ingredients  Serves: 6  * 1 butternut pumpkin * 1 cup chopped red onion * 2 tablespoons olive oil * 85g […]

Hummus and Basil Spread

Hummus and Basil Spread

  My quick & healthy snack made in house today  Hummus and basil spread on cucumber rings. Simply delicious  ….. Recipe for the BASIL SPREAD:   INGREDIENTS 1 1/2 teaspoons minced garlic 1 cup packed fresh basil leaves 1/2 cup extra-virgin olive oil 1/4 teaspoon […]

Kiwi Fruit and its Health Benefits

Kiwi Fruit and its Health Benefits

  This powerful antioxidant fruit has significant amounts of over 20 vital nutrients. Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight. Kiwi nutrition is super heart-healthy thanks to the high levels of potassium — which […]

Quick Quinoa Salad

Quick Quinoa Salad

    Ingredients: – quinoa – cucumbers – red onion,  – tomato – parsley – mint – olive oil – vinegar – lemon juice – salt – pepper   Directions Bring the water to a boil in a large saucepan. Add the quinoa, stir once, […]

Apple Peel Juice

Apple Peel Juice

The APPLE peel ? helps to BURN FAT ? It also takes care of hair and skin. A natural wonder! How to prepare this INFUSION OF APPLE PEEL AND CINNAMON: Peel 3 organic apples ? and put them in 1 liter of water ?. Let […]