Fit Soul

Solar or Geomagnetic Storms 101

Solar or Geomagnetic Storms 101

      So … we have a geomagnetic storm going on right now that’s not going to end soon. That’s ok. But first, understand what does that mean for you. What a solar storm do and how can affects us. Geomagnetic storms temporarily disturb the […]

Health Benefits of Himalayan Salt Lamps

Health Benefits of Himalayan Salt Lamps

    First…..How do Himalayan salt lamps work? Salt is hygroscopic, so the lamps attract water molecules from the air; this means the lamps trap dirt, pollen, and smoke particles which are carried in water vapor. Once these airborne contaminants have been locked in the salt, clean water is re-released and thus it has […]

Benefits of Yoga

Benefits of Yoga

    There are many known benefits of practicing Yoga and, I and my cute workout buddy here, decided to write about some of them today for You💚 If you are a Yoga beginner like we are, you might find this interesting enough to try some […]