Fit Soul

GETTING STARTED WITH YOUR FITNESS PACK

GETTING STARTED WITH YOUR FITNESS PACK

  I’m so excited for you to get started! Below you’ll find lots of tips to help you get started as well as important info regarding your order. Feel free to reach out with any questions!    +GETTING STARTED WITH YOUR ACCESS TO THE ONLINE […]

Solar or Geomagnetic Storms 101

Solar or Geomagnetic Storms 101

      So … we have a geomagnetic storm going on right now that’s not going to end soon. That’s ok. But first, understand what does that mean for you. What a solar storm do and how can affects us. Geomagnetic storms temporarily disturb the […]

Health Benefits of Himalayan Salt Lamps

Health Benefits of Himalayan Salt Lamps

    First…..How do Himalayan salt lamps work? Salt is hygroscopic, so the lamps attract water molecules from the air; this means the lamps trap dirt, pollen, and smoke particles which are carried in water vapor. Once these airborne contaminants have been locked in the salt, clean water is re-released and thus it has […]

Benefits of Yoga

Benefits of Yoga

    There are many known benefits of practicing Yoga and, I and my cute workout buddy here, decided to write about some of them today for You💚 If you are a Yoga beginner like we are, you might find this interesting enough to try some […]