Vanilla Berry Coconut Popsicles

 

 

These grown-up creamsicles have everything you want in a fresh summer dessert — a hint of tropical coconut, vanilla-kissed blueberries, light dairy that allows the honey-sweetened pop to pause on your tongue — and nothing you don’t want like added refined sugars and chemicals. At just over 80 calories per pop, you can put your feet up and bite into summer without a hint of remorse.

Total Time: 6 hrs. 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 4 servings, 1 pop each

Ingredients:
⅓ cup nonfat plain Greek yogurt
⅓ cup canned lite coconut milk
½ tsp. pure vanilla extract
3 tsp. raw honey, divided use
2 cups fresh or frozen blueberries
¼ cup water

 

Preparation:
1. Combine yogurt, coconut milk, extract, and 1 tsp. honey in a medium bowl; mix well.
2. Pour yogurt mixture evenly into ice pop molds; freeze for at least two hours, or until partially set.
3. Place blueberries, water, and remaining 2 tsp. honey in blender; cover. Blend until smooth.
4. Slowly pour blueberry mixture evenly into ice pop molds; freeze for at least four hours, or until set.

 

Source: teambechbody