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Meet Madelyn

Meet Madelyn

         MEET MADELYN    I am a WELLNESS Coach & MOMtrepreneur that is passionate about helping other BELIEVE in their own great potential and find the courage to MAKE THINGS HAPPEN! I have learned that in life, you cannot inspire someone to truly take […]

Heavy Metal Detox Tips

Heavy Metal Detox Tips

  High levels of exposure to some of the environmental metals considered “heavy metals” such as lead, mercury, aluminum and arsenic can cause acute or chronic toxicity.  This can result in damaged or reduced mental and central nervous function and damage to vital organs. Long-term exposure […]

WHAT IS THE “PERFORMANCE LINE”

WHAT IS THE “PERFORMANCE LINE”

    BEACHBODY PERFORMANCE CAN HELP YOU GET LEANER, STRONGER, BETTER—FASTER. When you’re ready to turbocharge your results—to perform better than ever—and make your favorite fitness program work even faster—turn to Beachbody Performance. Beachbody Performance is a balanced and complete supplement system that combines scientifically […]

Chicken Broccoli and Sweet Potato

Chicken Broccoli and Sweet Potato

  Looking for a quick and simple dinner recipe??? This one is delicious and perfect for the fall season too! ?????? Chicken Broccoli and Sweet Potato Sheet Pan Dinner Yield: About 4 servings Ingredients: 20 oz sweet potatoes peeled and diced into 3/4-inch cubes (2 […]