Lunch & Dinner Recipes

Romanian White Bean Dip – Fasole batuta

Romanian White Bean Dip – Fasole batuta

       Prep time:  20 mins Cook time:  1 hour 15 mins Total time:  1 hour 35 mins Serves: 4 A creamy, garlicky, vegan white bean dip, topped with delicious tomato-paprika onions, Romanian fasole batuta.       Ingredients For the dip: 250 g/ 8.8 […]

Lamb & Chicken Kabobs

Lamb & Chicken Kabobs

    Lamb & Chicken Kabobs Recipe TOTAL TIME: Prep/Total Time: 25 min. MAKES: 2 servings   Ingredients 6 ounces sirloin lamb roast, cut into 1-inch pieces 1 boneless skinless chicken breast (5 ounces), cut into 1-inch pieces 1 large portobello mushroom, quartered 1/2 small […]

Breaded Chicken Tenders with Lemon and Broccolini

Breaded Chicken Tenders with Lemon and Broccolini

Many of us still hold a special place in our hearts for that childhood favorite: chicken nuggets. It’s hard to grow out of something so delicious. Unfortunately, pre-made chicken fingers are usually made with lower quality cuts of chicken and are deep-fried and packed with […]

Vegan Cauliflower Rice and Broccoli Gratin

Vegan Cauliflower Rice and Broccoli Gratin

A gratin is a dish that’s typically loaded with cheese (and butter or cream) and heaps of crispy breadcrumbs. To most people, it’s utterly delicious. But, if you’re hoping to keep your waistline trim, or avoid dairy and gluten, then this classic dish is basically off-limits. […]

Lemon Garlic Grilled Chicken

Lemon Garlic Grilled Chicken

INGREDIENTS 8 pieces of chicken , excess fat removed 1/3 cup lemon juice 3 tbsp olive oil 1 tbsp garlic powder 2 sprigs fresh rosemary , coarsely chopped 1/2 tsp salt INSTRUCTIONS 1. Arrange chicken in a 9×13-in. baking dish. Whisk lemon juice with oil, garlic powder, […]

Lemon Rosemary Salmon Recipe

Lemon Rosemary Salmon Recipe

 Ingredients: 1 lemon, thinly sliced/ 4 sprigs fresh rosemary / 2 salmon fillets – bones and skin removed /coarsesalt to taste/ 1 tablespoon olive oil, or as needed / Add all ingredients to list. Directions Prep 10 m Cook 20 m Ready In 30 m […]

Creamy White Bean Soup with Basil and Olive Oil

Creamy White Bean Soup with Basil and Olive Oil

Ingredients: 1 Tsp extra virgin olive oil 1/2 medium onion, chopped 2 cloves garlic, minced 1 ripe tomato, chopped 2 tsp dried oregano Pinch of crushed red chili flakes 1 (20-oz) jar of white beans, drained and rinsed 4 cups low-sodium vegetable broth 6-8 fresh […]

Gluten – Fee Cheesy Veggie Pasta Bake

Gluten – Fee Cheesy Veggie Pasta Bake

I just love squash!!!!! If you can’t have gluten, you can still enjoy this cheesy pasta dish. It’s not made with gluten-free pasta  oh no! It’s made with spaghetti squash and other veggies, which means you can load on the cheese and still enjoy a […]