Lifestyle

Let’s talk about NUTRITION, WEIGHT LOSS and about a SOLUTION TO EMOTIONAL EATING

Let’s talk about NUTRITION, WEIGHT LOSS and about a SOLUTION TO EMOTIONAL EATING

I am soo excited to talk about our new nutrition program that solely focuses on nutrition with zero exercise required because I know it will help so many people get healthier while developing a healthy relationship with food !       Meet Ilana, Dietitian […]

How Portion Control Containers Work

How Portion Control Containers Work

  How Portion Control Containers Work       If you want to lose weight, you need to eat less ! Any diet in the world only works because it controls the amount of food you eat. There are lots of different diets, some better […]

Heavy Metal Detox Tips

Heavy Metal Detox Tips

  High levels of exposure to some of the environmental metals considered “heavy metals” such as lead, mercury, aluminum and arsenic can cause acute or chronic toxicity.  This can result in damaged or reduced mental and central nervous function and damage to vital organs. Long-term exposure […]

Shakeology ! From “No I am not a shake person” to “I am grateful that I was introduced to this healing shake”

Shakeology ! From “No I am not a shake person” to “I am grateful that I was introduced to this healing shake”

    From NO ❌ I am not a shake person🙅. I already eat healthy, I do not need this ! to —-> Thank You💚 , I feel really blessed that I was introduced to this healing shake 🙏🏻   What changed within me? I […]

How 14 Days BOD Free Trial Works

How 14 Days BOD Free Trial Works

     The 14-day free trial offer to Beachbody On Demand is a no-credit-card-charge promotion. There are no hidden costs with this promotional offer, but I wanted to take the time to write a complete breakdown of exactly how the trial works.   Did Beachbody […]

7 Natural Remedies for Droopy Eyelids

7 Natural Remedies for Droopy Eyelids

  7 NATURAL REMEDIES FOR DROOPING EYELIDS   Get the best Droopy Eyelids Treatment here only with some natural home remedies that are so easy to apply at home.    REMEDY 1 – CUCUMBER         One can make use of cucumber for drooping eyelids. […]

How to Get a discount on Shakeology

How to Get a discount on Shakeology

      How to Get a discount on Shakeology   If you’re looking for how to “buy Shakeology cheap” then there’s a very good chance that you have heard all about it and want to know how to get the best possible deal.    […]

Holiday Survival Guide

Holiday Survival Guide

  The Holiday season is at our door! Christmas and New Year’s all are happening in the span of 5 weeks.  Does this mean five weeks of temptations, overeating and indulgences? It’s up to you! Studies show that the weight you gain during the holidays […]