She lost 60 pounds with just 30-minute workouts!
“I was scared to invest my money in something that I wasn’t sure was going to work, but I was even more scared to continue living trapped in a body I didn’t recognize. Everything in my life was suffering as a result of how I was treating myself. I was depressed. My relationship and friendships were suffering. I didn’t want to go anywhere or do anything. I was terribly impatient and tired all the time which affected me keeping up with my kids. I avoided any kind of social gatherings in fear I would run into people that had not seen me in a long time. I put everyone before me and it showed. What I emotionally ate in private, I wore in public. I was overwhelmed with how far I had to go and it kept me from starting.
“Then one day I decided that life was too short to waste it hating myself. It was going to take a lot of time but everyday I was going to get stronger. There would be set backs but I did not care. I put my journey out for everyone to see so I would be accountable to what I was doing everywhere I went. My schedule did not permit anything more than 30 minute workouts at home and a meal plan that was already done for me. That’s all I could commit to and that remains the same today. That $140 dollars I spent was the best $140 dollars I have EVER spent. It’s brought me 60 pounds of healthy and sustainable weight loss (14 pounds left ???), incredible friendships, a thriving business where I can help people who are where I once was and most of all…. my LIFE back.
“I promise that if you are in a tough place…If you don’t know the person you have become and you think that maybe it’s just the new you…YOU ARE WRONG. She is in there. Fight for her because she is worth fighting for and don’t you ever give up on her. You have the power to change your life. It’s the small steps everyday that add up to success. I promise you that if I can do it, you can too. ”
She lost 28 pounds, and went from a size 12 down to a 4/6!
Lori Stuart, that has been in a test group for the program “Country Heat” with Autumn. Her results are incredible! Check out her story!
Here’s what Lori had to say!
“Over the last 2 years I had gained back all the weight I had lost, and had been hiding it pretty well. I was honored to have been selected as part of the test group that began the week after the cruise. I had to try out for it, and keep it all a secret up until the new coach test group was created. We will finish the 3rd round of the program this week.
I went into this not excited about the program, but was desperate to make myself do something to commit and change, but what Ive found is something even bigger. I not only LOVE this workout program, and from someone that doesn’t like country music or dancing was huge…but its changed me as a person, my mindset, my confidence, and my shyness as well as odd as it may sound.
In the last 3 months, and being one of the ‘smaller’ test group members of my group (their results have been WAY more) Ive lost 28lbs, and gone down from a 12 to a 4/6.
Just saying – even if you never thought you’d try this program out, just do it.. just do it for the 30 days, and if not for you, but for the person thats just like me that you can share it with and change their life – its fun, its low impact with tons of movement to burn calories, it makes you sweat, and its works!!.
She lost 75 pounds in 14 months with T25, Shakeology and the 3-Day Refresh!
Erin’s daughters are her driving force for pushing forward. She wants to teach them confidence and to love themselves no matter what. She was dealing with depression and anxiety and really struggled with her body image. She was so uncomfortable in front of her husband which caused issues in their marriage. She wouldn’t buy herself new clothes because she didn’t like the way she looked. She had a lot of excuses at the beginning but she chose T25 because it was 25 minutes and it would work with her busy schedule. She joined a challenge group, she worked with her coach, started eating healthy and slowly but surely changed her life around.
Katie Bryant’s Transformation Story
Katie went from an all time low in her life to a complete and total body transformation.
When you decide to make yourself a priority in your life & you finally have all the tools you need to make it happen, that’s when you can finally transform from the inside-out.
It was not another fad diet/quick fix, starving myself or spending hours at the gym that helped me lose 45 lbs, 38 inches, drop 8 sizes & get off two medications for depression & anxiety. The tools that got me here were:
30 minute workouts from the comfort of my home designed by trainers
Being taught how to fuel my body properly
Having the daily support from a coach & accountability group
Filling my mind with personal development
Deciding I would never give up
You can do it too!
Hannah is a happy mom but she is even happier now that she is confident and has more energy to keep up with the demands of being a mom.
Meet Hannah: she is a coach and the picture on the left she was happy as a mom but she was exhausted, overwhelmed and extremely self conscious if the stretch marks from carrying her baby! Then you add in all the hormones post pregnancy and a total lifestyle change when you add kids into the mix and it threw her for a loop!!
But now 8 months into coaching she said she is the happiest she has ever been. Healthier and PROUD of her body!!! She gets to live out her dream of making a positive and possibly life changing difference in someone else’s life!!
She gets to do all of this from home! It’s the total life transformation and as her coach I love seeing that smile and knowing that I got to be a part of it!!
Hannah is a testament to all women that you can build a business while going through your transformation and raising babies!!!
Meet Jessica Farrell
According to the numbers on the scale, Jessica Farrell didn’t change at all. She weighs the same at the end of 8 weeks as she did on day 1. But, her waist-whittling transformation is clear as day. With 22 hard Corps, she burned off 32 inches from all over her body! We’re not saying you should throw your scale out the window, but can we get a whoot whoot for non-scale victories? Here’s the story she shared with the Beachbody Challenge contest.
Tell us about your life before you started the program. How did you feel about yourself and your body?
I was a newlywed who, during my engagement, put on about 35–40 pounds. I could barely walk up the stairs without getting winded. During my engagement, I had to buy three different-sized wedding dresses because my weight kept going up.
What in particular did you like about the program you chose?
I loved that 22 Minute Hard Corps was military style; I am a Marine Corps veteran. Beachbody provided simple workouts, a simple nutrition plan, and Shakeology to help me shed inches off my waist and hips.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost over 32 inches all over my body! I can fit into a size 10 after having a muffin top in a size 14. It’s not all about the numbers though, because I am most proud of the fact that I feel and look healthier.
How has your life changed since completing your Beachbody program?
I have more energy to do just about anything. I just finished my first 5K and sprinted the last 100 yards. I feel outstanding and have a new lease on life. I cannot wait to have a fit pregnancy within the next year or so. I look forward to chasing after a little one and being able to still complete chores around the house.
How did your Team Beachbody Coach support you on your journey?
She gave me advice and confidence through that period more than anyone else had. She used her resources, even though she was in Canada and I was in the US, to help me get the answers I needed. She also encouraged me to Coach others, so I became a Coach and had 2 Success Points in the first week of signing up. She motivated me to get my husband on the same program, and now he is experiencing some similar results.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology helped me get regular, as weird and gross as that sounds. It also helped, from what my husband says, to get an all-over glow in my skin. It almost instantly helped me lose weight, gain more energy, and satisfy cravings for fast food. I used to not be able to pass some places without wanting something. Now, I drive by, look, and feel full and satisfied.2
You can change your life, too. Take the challenge and join my online challenge group for the tools you need to Decide, Commit, and Succeed! Complete with me as your coach any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?