The Fit Mom

The Fit Mom

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Meet Madelyn

 

I am a Lifestyle Coach & MOMtrepreneur that is passionate about helping other BELIEVE in their own great potential and find the courage to MAKE THINGS HAPPEN! I have learned that in life, you cannot inspire someone to truly take action and CHANGE with words alone. You have to FIRST be willing to TAKE ACTION yourself and reach outside your comfort zone or prove them that it can be done! Because of this, I decided to walk the talk and strive to be in a constant state of growth via personal development and new challenges. I value my time with my family and I would love to help you create the freedom you desire for your family as well.

 

Wifey & Mama x 2

Holistic & Naturopathic Believer

Wellness Warrior

Free Spirit

Positive Energy

Happy 

Fitness & Wellness Coach

Contact me: madelyn.jewell [at ] thefitmom.ca

 

 

My Story

 

Who is the new Madelyn Jewell? asked me someone, someday 🙂.

I was like umm… ok…here is my long story short.

I am a mom of two wonderful boys {Anthony of 8 years young and Alex of 12 months young} a wife and a dreamer. My entire life I was a lean person with clean eating habits and with a positive attitude. But my second pregnancy was about to change that. In my 3rd trimester I developed high blood pressure and I had to go twice/week at the hospital for regular checking. I had mood swings because of the pregnancy hormones and the stress, I gained 55 pounds and moving around wasn’t fun. I could not sleep at nights and I was really tired — as a general note, my life wasn’t the easiest, for sure. After I gave birth to baby Alex, I knew I have to do something to get back at life the girl I used to be, especially when I started to fall into post-partum depression and had lots of anxiety moments. With two kids, countless sleepless nights and a busy life I did not have time or the energy to go to the gym. I needed something that I could do in the comfort of my own home.  One day I saw a fb add regarding  home workouts and clean eating and I knew this is something that I have to try. So I decided to join an online fitness challenge group. After completing the first round of the chosen fitness program and following the nutrition plan I felt SO, SO much better! My mood improved significantly, I had lots of energy and I just felt overal happier! I instantly knew that this new way of life should become a lifestyle for me if I want to get rid of the depression and anxiety for good. Actually, I felt so good that I decided not only to work on my own health and fitness goals but to pay it forward and help others too. That’s when I started to share with others the great benefits of these challenge groups. Its not about just a fitness program or about a natural healthy shake. Its about the whole package you are getting: 45 fitness programs to choose from, an amazingly healthy shake made from real food, meal plans, nutrition tips, support, motivation, accountability, a network full of people just like you and me as your coach. I am offering free coaching services for those who want to stay healthy by following a fitness program and proper nutrition. I am running a 30 days online fitness challenge group each month that offers motivation, support, accountability and healthy tips for a fullfiling life. If you want to join me, please fill out the application!
 
I would love to have you in my team! Love, Madelyn.